Castanha-do-pará: 5 benefícios dO FRUTO QUERIDINHO Do natal

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[{"selector":"#anim-d7ce048a-942a-44be-aa2b-2419d08b5ef7","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c271e2c6-0a3d-4848-bc93-028d0f8338b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68c210b0-a893-4463-9ccb-936118bafe13","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3543fcad-a290-4fdc-bc5a-888fb102ca00","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2137cea4-62c1-46d4-a4e1-586f8fb76063","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37f897a1-6e11-44d2-bfb9-a71044f27bd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c6fcbfe0-0644-4894-97aa-882be6d9c2eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.136634024554684%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A castanha-do-brasil, também conhecida como castanha-do-pará, é um fruto originário da Amazônia e tem sido cada vez mais valorizado no cenário nutricional. FOTO: ISTOCK

[{"selector":"#anim-f390bb1c-4b9c-421d-aded-4f53d89084a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.363328151940713%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d4c9fb6-7ef0-4acf-b959-2740a4c3d833","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd9918b-2a75-4b64-8d6a-716e19e0846d","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d12fb83-0d78-40c6-9d87-9795e09c4596","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-da4e97cc-0263-4f12-8af4-f797dcafd54b","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81315fce-e16f-4b34-a978-7a56780dfe9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e1add0b-7ce6-4a4b-9b35-164485aaadd9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Seja puro ou em receitas, ele é um ingrediente versátil e muito saboroso, que pode deixar os pratos de Natal e de Ano-Novo ainda melhores. FOTO: ISTOCK

[{"selector":"#anim-fc3bf3f7-946e-4ae6-bb7e-de909fdd0668","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e019a1fa-2965-41f6-9343-26b3c395b0a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5952165d-ee82-4ed9-bf7e-cca74ca5134f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-736ca9b0-c922-4301-87d9-a5db271b4e20","keyframes":{"transform":["translate3d(-103.9267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64312ada-ebb2-4363-962d-2ba95b84ea0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5a0fdb-f396-4ef2-a5b9-d7f72ae8925f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f083e4da-fe27-495e-8859-d9dcc4725a10 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.2995002284131836%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Além disso, devido ao alto teor de selênio, um mineral essencial para o bom funcionamento do organismo e imunidade, é considerado a maior fonte de selênio do mundo. FOTO: ISTOCK

[{"selector":"#anim-9016dc86-5d40-4e91-86a8-590ef04ea6e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.225819904813177%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8d3536d-1e5e-4366-bad7-354df2c52e94","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cc23644-e3b2-4ad1-a041-968c612e4e4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179dd58e-2a1c-4914-a0a3-f1b167f4cdd2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3bb11f43-d03b-4c21-adda-b9ba8c60fdfa","keyframes":{"transform":["translate3d(-109.97068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50d14fb1-6d6a-487a-b735-6d59c056d0cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22a3eaf0-5b21-4b39-9bf7-9344456233b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Confira a seguir 5 benefícios associados ao consumo desse fruto e aposte nele para as receitas de fim de ano. FOTO: ISTOCK

[{"selector":"#anim-3fdea7b0-3e4d-4e75-ac05-e4d3bd14b197 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.171127510246588%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-687ab4a8-0183-48f5-9ad5-ea6e4ac828e5","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0acf4b13-1159-43db-aed2-7abda56427ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1659e1c8-466a-475d-96b7-25d218e68091","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7eedb4ab-41a0-4be6-90d2-c0592cf31981","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cac9996-c0f9-4602-8e3e-4ee5d6567dc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5aad167-a660-43bd-a89c-1e3bd0764a0a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e1589ca3-2f8e-4da2-aa8d-4965ddb0c257","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfca33bf-32a1-4600-b104-a034d2a955c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442ebd07-6983-49fa-8ef3-cf00db323803","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fortalece o sistema imunológico: O selênio é um mineral que atua como um guerreiro, estimulando a produção de células de defesa e protegendo nosso corpo de invasores. FOTO: ISTOCK

[{"selector":"#anim-ab4f6e63-8e96-4663-aed0-9def415c348d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.03851637521819%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7b314d0-0822-4933-ad09-ac151139b293","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9a2157-adc9-4563-b35b-f0d37467b0c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10e851a6-5d08-458d-bcc1-2feed891d6eb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-28ae3751-3f5c-4b2a-a221-2c7ffe5dfd4a","keyframes":{"transform":["translate3d(-104.25532%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dd3d667-8393-4e81-86c1-aa515a23c665","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0078d1ae-c2cf-4e30-b519-80966ecde694","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-abfc4288-e98a-4dcb-a7d0-422191e4e471","keyframes":{"transform":["translate3d(-104.25532%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2234f77d-7d1c-4fea-977d-da52596de6a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca1e5b6-ed8c-4671-b945-2721e7b221eb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Melhora a saúde do intestino: O selênio estimula a produção interna de glutationa, um poderoso antioxidante, protegendo as células intestinais do estresse oxidativo e das inflamações. FOTO: ISTOCK

[{"selector":"#anim-58636ff8-c320-47f2-ad5a-fbbfec30f3bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.90862285188953%, -21.650000691038517%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-76083f3a-2b33-44ca-828d-3bee1459960b","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4da220bb-0fe1-4aa7-8f54-c71cbbf1071f","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55f8869a-9c63-4649-bbc4-cf74e631afcd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f8b27d8b-3393-46d8-b676-224a11b1decd","keyframes":{"transform":["translate3d(-110.32449%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c7955ac-9324-467e-8043-298654fa211f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-194d2dc5-1ac9-4637-9b6f-0b89009d0e51","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-898e98c1-ec4a-4afc-abd4-7b5022436e0d","keyframes":{"transform":["translate3d(-110.32449%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b93c7a-4f69-4f45-b1bb-572e65b01ed4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e0759fd-bb78-441d-a113-fec94c72c742","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Promove a saúde cerebral: A castanha também é rica em gorduras ômega-3, essenciais para o desenvolvimento e a manutenção de funções cerebrais saudáveis. FOTO: ISTOCK

[{"selector":"#anim-285aec45-8d50-4b88-9cf7-bb9ae147a269 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.514648832797434%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-edb7af1c-2043-4360-af2e-c20ef27cb426","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beba017b-9d36-4fdf-9186-503f5cde08b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec15200-a81a-4880-a005-e09a4c7856b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0ca0301d-697d-40d6-a596-8b4824fe19a2","keyframes":{"transform":["translate3d(-108.28571%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-831d43f2-c335-4362-b66f-ca26a9959d53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165a4555-0d71-4d2c-a5c8-89353bba1655","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3b6ab3d2-c6dd-494e-9efc-e5f1d8f117b5","keyframes":{"transform":["translate3d(-108.28571%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4930a64e-6413-444d-896e-dd18ca7afe5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e650d43f-36a1-45c1-9654-a3576c200552","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Protege o coração: Além disso, contém outros nutrientes que ajudam a prevenir riscos de doenças cardíacas, como a pressão alta por exemplo. FOTO: ISTOCK

[{"selector":"#anim-e845d00a-783f-4276-ac8b-564cc8d6815e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.04379968669142187%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-552bb356-ae5b-4a09-bb96-0604e26b81ad","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23bd705e-804d-4cf0-bd21-3db9ecfee2b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3364746-9c29-4902-a82c-290627f2cb69","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f8bbe46a-a29a-48c7-accf-7ec9345a91dd","keyframes":{"transform":["translate3d(-112.08459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c204ae95-5e6a-4d32-a16b-60384c4ee2b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d70e681d-d773-45e1-be73-5e2663c83858","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c4078727-9b79-403b-a43e-0d6ccd6c1adb","keyframes":{"transform":["translate3d(-112.08459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8804d6d6-e881-4e99-b39c-4daaadc01e06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54844455-7d01-445b-9044-7fd0a1bce541","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fonte de energia: O consumo adequado das oleaginosas também pode ajudar a aumentar a produção de energia e melhorar a resistência muscular. FOTO: ISTOCK

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Castanha-do-pará: 5 benefícios dO FRUTO QUERIDINHO Do natal

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