EXAGEROU NA FOLIA? 5 FRUTAS DIURÉTICAS PARA DESINCHAR

[{"selector":"#anim-1d12a68b-90b2-4cdc-8cfe-4dd8c696ac88","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e230b20-8064-471e-9a15-950d9874a129","keyframes":{"transform":["translate3d(175.15153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FOTO: ISTOCK

[{"selector":"#anim-cb62537f-ec7a-495d-b032-913fb447b0ba","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201c6e6f-6f6b-4d7b-84fa-f922b6163ad6","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cc5ce30-de13-4c1b-9b25-217e53ba8264","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c33deed7-d6ea-4375-aca8-79bcbecfbd86","keyframes":{"transform":["translate3d(-110.85044%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eafd891-b36e-4a66-936c-2e39f447025b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544ca89d-6056-449d-95f1-ef6eef4bbf44","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7f060f73-3974-484e-8c8e-87718896f221 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.314045728682643%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Não tem quem não queira cair na folia durante o Carnaval, mas nem por isso é preciso arcar com as consequências dos excessos cometidos durante o feriado mais festeiro do ano. FOTO: ISTOCK

[{"selector":"#anim-be6f539b-ecc1-4dc1-949d-bd3142d9da6f","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7851779-9fb6-4a04-9e78-6ca41364aff4","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c11f817-c783-493a-8b27-22ee6cde760a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d63385cc-c7e9-4243-a481-0e0c8392253f","keyframes":{"transform":["translate3d(-109.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5c61744-ab0d-451a-921c-a3216e672951","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35fe0fea-1c4f-4ce6-aa7e-953d7110e019","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-05dbf3b3-6723-45ec-9e55-4c824d0aee7d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.941006810301815%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Para manter a saúde e o bem-estar depois da folia, o ideal é apostar em muita hidratação e alimentação especial para desintoxicar e desinchar o corpo. FOTO: ISTOCK

[{"selector":"#anim-e08515ad-51bb-4e74-b1da-3ece73648b18 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.943905834058057%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d40c1120-20f2-4fd0-9438-cb4de43062ed","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73136b6f-a203-42b0-a009-a939ec0920fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6547a821-28ed-4992-b3b4-83c171639766","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9c36f97-2ef5-4a1b-ad75-6f440f84ab9d","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1838bf27-5249-4c32-bc87-6deaa7723965","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0f3c3d1-dc58-482b-b3ea-d3f73328d1d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Para te ajudar no processo, nutricionistas listam 5 frutas diuréticas superpotentes. Saiba quais são elas. FOTO: ISTOCK

[{"selector":"#anim-2c933a1f-587c-45fe-bd5e-81babe82e313 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.6062614170631555%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2375c8c0-07bd-4c64-94a5-79a3d9c887d0","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e90931b4-6eb4-4c00-be18-e44050d9496b","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47a75d25-5681-464b-a46f-f4c12ac329b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-854d32e1-d356-463c-8b54-98a7ae8034c5","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e7e5916-4ec3-4a34-9fed-fa6c97bf1c3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44bda841-8c0d-4f21-a9fd-bafdb5aa5e40","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ecadfdc7-32f1-41f8-a9f4-06d0f76f0b79","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5bfaba0-28cf-4daf-8478-bb66d98b4f20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e0487b-116e-43ad-920f-57bc46f5082e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pera Tem efeito diurético devido ao baixo teor de sódio associado ao alto teor de potássio (que ajudam a manter o equilíbrio da água dentro e fora da célula). FOTO: ISTOCK

[{"selector":"#anim-b04b5122-e3b2-49be-b6d7-e363d7c31b81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.1763558351119556%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3d7a2af-dfe8-4003-8174-8e2568421949","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df42ca9-b351-4c75-8c05-83ffc0b5ad6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bd03518-454b-40b9-a1eb-f2af8d855481","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-14c70903-8c5a-4553-ac22-12771039b174","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7be44aac-8d32-42f5-adc8-ce15eef8cd88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-defc4a6b-c2c4-44be-9835-c09352b81478","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4d4f2b58-9e15-4741-8abc-5d0c66af0f39","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23d13240-84eb-49ef-88f7-c7a7099ef18c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e8be9dd-fe75-4869-acd4-8e2adbb8ce16","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Mirtilos Têm uma quantidade enorme de antioxidantes, aliados na prevenção de infecção urinária e outros distúrbios da bexiga. Também têm alto teor de potássio e água. FOTO: ISTOCK

[{"selector":"#anim-837344d1-7d6d-451b-9a2c-ece40657e04f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.50555407889577%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05013c94-4e6d-44c6-8ad1-c9560a027639","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da69dcac-0c09-4205-87ef-e777a760fbff","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ba19e1f-cf00-4b6d-8dd7-273b92398008","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ba0e1f9b-6c8a-4afb-9670-77b7f03f592c","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284a2691-80d0-4df7-bcd2-a054884ac7ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa60b35-35f2-47fb-8477-d2d10da62d6c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6afb6477-b52a-4060-87f5-b0b89914935b","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd813517-ac68-424a-82eb-369f4ffde2ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c106deda-7d83-4e6a-beb2-eb9eec75ed34","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Melancia Uma das frutas mais hidratantes, é constituída por 90% de água, com alta concentração de minerais com ação diurética. Os antioxidantes ainda influenciam na função renal. FOTO: ISTOCK

[{"selector":"#anim-fd9943b4-2c7f-4e9e-8598-a767ff6328b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.780222553065638%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d109a029-05a6-46ad-97a9-128aae82c50e","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9496ee11-3a7b-421c-b3a9-af929910f5d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-205a00e4-2835-4f6e-9fe3-7183407df507","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ee1f8ed5-4ce9-49ad-9db2-3258c1711f88","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66f1e41b-86d1-4fe4-8c59-fdbef70c4832","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b82f10de-7896-4c9f-bd5b-6639386d65e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-17245976-62ca-44a5-a2be-32a22e361d83","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b556e339-3139-4dd4-97ff-f6be4fb1e86c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a077f103-4fc4-40a7-a445-99e309611732","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Abacaxi Conta com propriedades saudáveis mas, acima de tudo, é um ótimo diurético devido ao alto teor de potássio. Também elimina toxinas graças às suas enzimas digestivas. FOTO: ISTOCK

[{"selector":"#anim-5c7cd4ac-542a-4119-a1fe-d5e28479bffb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.895105925186208%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f382f96-d963-4631-bac6-12706cbfd4c6","keyframes":{"transform":["translate3d(-136.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f0cf7eb-5e20-4af7-9da8-d0a1a01b4444","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dff4a8c0-5af5-4251-b0a0-d048b029e176","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a334f201-b2ac-453f-bd46-74722a5f5656","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e9644be-296d-4fea-9784-412f16edf7bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-608e7203-982c-490f-970c-e1094a74e6bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fecbf64c-5fc6-4ba1-833d-7869005027ae","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d720c3e1-3e4c-4e23-b786-5c41d2706265","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-437e4706-d7a7-4989-9ff6-3cbb04fad827","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Melão Fruta baixa em calorias devido à alta presença de água. Também possui bioflavonóides, que são antioxidantes e anti-inflamatórios. FOTO: ISTOCK

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